Kirsty is a brilliant coach. She understood my needs and requirements at a deep level and knew immediately how to highlight what we needed to unravel further. She has a very encouraging and understanding approach, she dynamically focuses on your needs with a caring and thoughtful understanding. She has a wealth of knowledge. Our sessions were beautiful and vibrant and thoroughly enjoyable. She followed up to ensure I was still tracking on point. I lost a lot of weight through the time we worked together which was one of my main goals, and I also received a lot of wellness support during this time too, which helped my mental space. I now know how to maintain my weight! I would highly recommend coaching sessions with Kirsty.
