Kirsty is amazing, she is the real deal! She helped me so much by teaching me how to do TRE on my own, so that I could self regulate after anything stressful. I attend births as a doula and knowing how to use TRE helps me to come back to earth after being at a birth. Thank you for this invaluable tool, dear Kirsty. I am in deep appreciation of you and your work. Much love!