Testimonials

Kirsty has been the greatest Godsend to me. She is a person who genuinely cares about helping people, I could tell from the very first inquiry I made with her. I drive 1.5 hours to see her twice a week and worth every minute of it. Kirsty creates such a safe space for me where I feel completely comfortable. I know I am in the right hands here with my healing journey and cannot wait for my next session every time. Thank you Kirsty

Natalie

What a privilege to have been guided to work with Kirsty. Kirsty’s knowledge about the human body, vibrational healing and nervous system is brilliant. Working with her has taught me how to resource myself with the tools I need to cultivate resilience in this “harsh” world. Kirsty provided me with an suggestions of other different modalities to investigate beyond the classes with her. She is highly intuitive and an incredible mentor and guide!

Grethe

I recently had the incredible opportunity to work with Kirsty as my TRE facilitator, and I can’t speak highly enough of the experience. From the very first session, it was clear that she brings so much more to her practice than just TRE. Her ability to truly understand me as an individual, beyond the exercises, made all the difference. Kirsty created a safe, compassionate space where I felt completely comfortable opening up, both physically and emotionally. What really stood out was her willingness to go beyond just facilitating TRE. She took the time to understand me holistically, incorporating insights and support that extended well beyond the physical aspects of the practice. It felt like she was fully invested in my well-being, tailoring each session to ensure I got the most out of the experience. Her skill, empathy, and dedication have left a lasting impact, and I’m deeply grateful for the journey we’ve been on together. If you’re considering TRE or are simply looking for a practitioner who genuinely cares and is passionate about what they do, I wholeheartedly recommend Kirsty.

Carrie

I am so glad to have met and to work with Kirsty. What a gem! A wonderful uplifting teacher and coach who is passionate about her work. She genuinely cares about her clients and indeed about humanity and is a true inspiration and shining light in this world. Thank you Kirsty

Sarah Pretorius

I went for four TRE sessions with Kirsty and had a great experience! She is amazing at facilitating and guiding her ‘patients’ through the steps to better health and healing. She’s very interested in your well being and always ready to offer additional advice and is very supportive! Highly recommend her.

Veronic Bradford

Had a wonderful experience with Kirsty. She taught us so much and had such a wonderful, positive space for us to try TRE. Would definitely recommend. Walked away feeling refreshed and so informed.

Amy

Kirsty helped me get a new perspective over my life and the outlook on myself, my perspective and teaching me to love myself. I lost 12kg in my nutrition program, learnt to manage my stress, deepened my spirituality and built a lasting friendship. I cannot recommend this enough! Life changing with a very very gifted Kirsty. Thank you again and again!

Xander

I am so grateful to have been referred to Kirsty for TRE. I was apprehensive, as I had never heard of TRE but Kirsty has an incredible way of explaining this amazing, natural process, that I immediately felt safe and hopeful to be trying this. She is so kind and authentic, I have an auto-immune inflammatory disease and struggle right now with movement, so I was not sure I could manage to do the movements or to get onto a yoga mat, but Kirsty just made careful adjustments to help me (without making me feel silly or useless). I was amazed that my body simply responded to the gentle movements and really felt so positive about the treatment. Looking forward to continuing with TRE. Massive thanks, Kirsty

Nicole Rennie

Kirsty is a true healer with such a great energy. She is knowledgeable and makes an extra effort to ensure you are guided through the process. Her holistic view on healing gives you the opportunity to heal on a deeper level. I highly recommended her.

Shivana Singh

Kirsty is amazing, she is the real deal! She helped me so much by teaching me how to do TRE on my own, so that I could self regulate after anything stressful. I attend births as a doula and knowing how to use TRE helps me to come back to earth after being at a birth. Thank you for this invaluable tool, dear Kirsty. I am in deep appreciation of you and your work. Much love!

Relax into Birth with Charlene Yared

Kirsty is absolutely amazing! I absolutely love our sessions, she is so knowledgable and makes you feel comfortable. She has helped me a lot with the TRE and overcoming some of my deep fears. Healing isn’t linear, but a few sessions with Kirsty helped me a lot on my healing journey. Would highly recommend!

Bianca Knoesen

Learning TRE with Kirsty has been an absolute pleasure. She holds a safe, supportive space as you move through each session. TRE has become a powerful addition to my toolkit for maintaining a healthy mindset.

Jason Morkel

Oh my goodness!!! This TRE and Trauma Support has absolutely changed my life!! Kirsty is so invested in my personal health journey. I honestly couldn’t have asked for a better person to help me get back on my feet, physically, emotionally and mentally. I highly recommend her.

Tracy Gates

Kirsty came to me highly recommended – and after spending time with her – I can SO see why! She is kind, warm, compassionate – and makes something quite odd (even though it should NOT be odd – us humans have just forgotten how to do it!) feel completely natural – even PEACEFUL. Kirsty – thank you for creating a safe and healing space, a space where my brain doesn’t need to do all of the work, and my body can simply let go. I am so happy I found you! (And thank you to the dear friend that recommended me!). I can highly recommend Kirsty – if you have trauma, freeze, sadness, anxiety or just STUFF you need to let go of – come and see Kirsty.

DD

It was an absolute delight and blessing to meet and be instructed by you in Tension and Trauma release. Learning this skill has been an unexpected gift both in mine and Tessa’s lives. Thank you for your kindness and thoughtfulness in leading us through the TRE sessions.

Chantal from Utah, USA

Kirsty is a brilliant coach. She understood my needs and requirements at a deep level and knew immediately how to highlight what we needed to unravel further. She has a very encouraging and understanding approach, she dynamically focuses on your needs with a caring and thoughtful understanding. She has a wealth of knowledge. Our sessions were beautiful and vibrant and thoroughly enjoyable. She followed up to ensure I was still tracking on point. I lost a lot of weight through the time we worked together which was one of my main goals, and I also received a lot of wellness support during this time too, which helped my mental space. I now know how to maintain my weight! I would highly recommend coaching sessions with Kirsty.

Lara

Kirsty has a natural energy and enthusiasm which is magnetic. I always feel uplifted and recharged after having spent a Radiant Health session with her. She is not only full of fascinating information but also exudes a sense of deep care for her clients. I have felt fully supported and inspired to be kinder to and more appreciative of my body and self. Kirsty is passionate about wellbeing and her lessons are easy to follow and very insightful. I would highly recommend committing to a course of personal wellbeing and upliftment with Kirsty. Be careful, you might just end up taking over the world, one chick pea at a time!

Sharon B.

I have gained a depth of insight into how to eat to support and work with my body. Through being accountable to Kirsty I have learnt to deal with unhealthy patterns and to break them. I have learnt how much I love exercise and how my body needs movement. I think the biggest benefit from working with her is that I have learnt how to be kind to myself and meet my own needs. It has been an incredible support to be walking a health journey with a coach. Kirsty has created a space of curiosity, accountability, and non-judgemental encouragement. I found it very valuable to have her track my patterns and help me gain insight into why I make the choices I make.  She is incredibly insightful and has a wealth of knowledge that I found very helpful to apply in my daily life. She is so passionate about helping woman thrive that it is almost impossible not to do so with her support.

Alex

Discussing one’s weight and emotions is not easy and we often avoid these tricky topics. Kirsty has equipped me with knowledge and understanding of how to change my eating habits. Her support and positive weekly guidance has made a huge difference to me and my family. I’ve changed the way I’m eating, and I have managed to lose 4 kilos. This way of eating is also filtering down to my family and benefiting their healthy eating too. I feel more positive and in control of my life. I am also exercising more regularly and generally feeling happier. I can’t recommend Kirsty highly enough, she is truly amazing and so committed to this line of work.

Cathryn

Kirsty’s approach is different to any other approach I have experienced (and I have had many). I loved her kindness, gentleness and her interest in me and my history. She also respected that I did not want to be weighed because that is the story of my life. She invests in you and makes you feel so important, valued, and cherished. This makes it easier for the person to look at themselves. Also, she uses consciousness (mindfulness) to help you on your path.

Tina

Kirsty is a delight to work with and has shown a genuine interest in my progress as well as the fact that she is willing to hold me accountable to my objectives which is useful.

Gershan